Tuesday, 15 September 2015

Chow chow kootu

Chow chow kootu 
Cubed chow chow 1 1/2 cups
Moong dhal 1/4 cup
Salt 1 tsp
Turmeric powder 1/4 tsp
Hing a small piece
Onion 1 grated
Green tomato 1 grated
To grind
Grated coconut 4 tbsp
Urad dhal 2 tbsp
Green chillies 3 or 4
Jeera 1 tsp

In a kadai, add a little oil and fry urad dhal & green chillies.when it is cool grind it to a paste with coconut & jeera adding little water. Keep aside.
Soak moong dhal in hot water for half hour.
Take a pressure cooker, add all the ingredients & the ground paste, cook for 3 whistles in medium flame.

If needed can do tadka with mustard, urad dhal and curry leaves in coconut oil.



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